FCTV Exclusive: Holiday Stress

Holiday time can be a stressful and overwhelming period for many of us, as we put family and work obligations ahead of our personal wellness. FCTV visited with local resident Patty Burke, a health and wellness coach, to learn some strategies to “stress less” during this hectic time of year. Patty will be hosting a free wellness workshop on January 15th at the Falmouth Chamber of Commerce. To learn more, visit falmouthchamber.com

Patti Burke
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